I hold my shield up and grab people as I run. The people must be protected, family must be protected... Shields up...Shields up...wait Why do you guys have spears? Why are you pointing them at me? Shield up...Shield up... SHIELD UP!!!! I don't know how long I can fight back because I gave all of my energy to them and my energy is almost depleted... SHIELD UP... SHIELD UP!!! *tears flow* #protection #shield ##energy #saveyourself

Her silence leads me to believe that she was patient and observant. Her words leads me to believe that she is a survivor. Her actions leads me to believe that she knows her worth. Her eyes leads me to believe that she still has love in her heart to spare. Her smile leads me to believe that she has found happiness within herself. Her name is my name and we are one. -CJ Pratt

Forgiveness is the heat my heart needed to thaw. #forgiveness #coldhearted #selflove

It's hard to decipher your emotions from mine. Is that my feeling of worthlessness or yours? Is that my feeling of loneliness or yours? Is that my feeling of "too good to be true" or yours? Today, I believe it is mine. It's time to put in the work. I will choose my coping process and begin. And when it's your emotions I feel, I will pray. #empath #emotions #feelings #you #me

Extra terrestrial intelligence, no more playing dumb. 5...4...3...2...1 BLAST OFF! Energy so compressed, call me Supernova. #space #ufo #alien #star #poetry

The prison I escaped from was one I created from the past. Childhood trauma built the foundation, Heartache and loneliness built the outer walls. Shame built the cell walls. Addiction put up the cell block door and depression was the key that locked me inside solitary confinement. I have served my time and because of self love, I am free. #prison #trauma #healing #addiction #depression #selflove

I am no longer fearful and yet I'm not fearless. #healing #fear #borderline #fearful #fearless #thinline #selflove #emotion

Chapter 1 "How it started" is now published. #addiction #recovery #healing #chapter1

Eyes are heavy Face is soaked Tired of these emotions Tired of running from my pain Deep breath 1 Deep breath 2 Deep breath 3 Wash Face Put on mask Go about my day Sleep Wake up Shower Repeat #tears #mask #routine #poetry #emotions #nevergiveup